I wrote this poem after visiting a wonderful beach near my home. The beach was deserted and the only sounds were totally natural. The gentle waves lapped upon the shore and as they ebbed they made, a fizzing sound. The water was clear and there were small pieces of green weed circling in the current. Occasionally, air bubbles would break the surface, I suspect from crustaceans hiding amongst the weed. There were several Cormorants diving and feeding apprroximately, thirty yards, from where I was standing. Several seagulls bobbed on the gentle waves. I was being watched by two common seals and I could hear them snorting and splashing. An Oystercatcher called an alarm on the small island facing the beach. The shore was sprinkled with various types of shells in different colours. I could smell the salty air and the seaweed lying, amongst the rocks.

Mindfulness

I sat, silently on a rock and closed my eyes, inhaling the clean pure air slowly. I focused on the slow inhalation of my breath and then, the exhalation. I continued for thirty seconds until, I felt a calmness and a clearing of my mind. I was free from all negativity which, had frequently entered my thoughts throughout the day. I felt totally alive and fully absorbed in the sights, sounds and aromas of nature.

Photo by Janko Ferlic on Pexels.com

I love visiting this beach and enjoying the natural landscape, in peace and solitude. This is wonderful beach to recharge my batteries. Here is an excerpt of the poem,

I hope you enjoy it.

Island Shore

Gentle breeze, cooling the skin,

The turquoise glass is shimmering.

Lapping waves on the pebble band,

Ebbing flow, with fizzing sand.

Mother of pearl on spiraling winkles,

Adorn the shore with glossy sprinkles.

Rippling sand, with ridges and dips,

A bubbling stream, swirls and twists.

The Oystercatcher calls the alarm,

Her Scurrying chicks, hide from harm.

Seagulls bob on the rippling brine,

With five or more in a jagged line.

Tiptoe over the coral sand and,

Jump the high tide’s crispy band.

Breathe salty air, refreshing and clean,

Happy thoughts of this seaside dream.

cockle shell