mental health

A beautiful May morning, my favourite time of year. Images taken around my home here on the Isle of Skye …

I decided to write this post in celebration of The Dawn Chorus. If you are anxious about life’s circumstances due …

When life becomes too stressful and I am trying to juggle too many things…I tell myself it’s time to chill …

Time spent in the wilderness allows you to step back, evaluate your life and feel your stress disappear, carried on …

When troubling times come into your world there is always a special place where you can retreat and gather your …

Isle of Dreams This isle comforts and allays our fears, Our troubled minds it heals and clears. Time will pass …

In these troubled times our lives can feel suffocating, with the walls closing in and having no control which, can …

“Quit the acting role, seek the person who you are, and joy will follow” Suwoo